Soup is one of the oldest and most versatile dishes in the world. It can be made from just about anything, and it’s a great way to use up leftovers. Soup is also healthy, filling, and easy to make. Here are 10 reasons why you should eat soup more often:
1. Soup Is Healthy
Soup is a great way to get your vegetables. It’s also low in calories and fat, and high in nutrients. Soup is also a good source of fiber. Whether you’re making a weight loss soup or a hearty soup packed with nutrients and vitamins, soup is a great choice for a healthy meal.
2. Soup Is Filling
Soup is a great way to fill up when you’re on a budget. It’s filling and satisfying, without being too heavy. Make a high-protein chicken soup or add some beans or lentils to your soup to make it even more filling.
3. Soup Is Easy To Make
Soup is one of the easiest dishes to make. You can make it in a slow cooker, Instant Pot, or on the stovetop. Soup is also easy to customize. Add your favorite vegetables, spices, and proteins, and mix it up each time you make it. Soup is also very forgiving, so it’s hard to screw up.
4. Soup Is Versatile
Soup can be made from just about anything. There are endless possibilities from Regular Chicken taco soup to spicy Thai coconut soup. There are so many recipes online to choose from and you can find over 100 soup recipes at The Instant Pot Table.
5. Soup Is A Great Way To Use Up Leftovers
Soup is a great way to use up leftover vegetables, meat, and grains. Just throw everything in a pot or slow cooker and you’ve got a delicious meal. It’s great when you’re super busy or in a rush, not to mention the delicious smells that fill your home as it cooks.
6. Soup Is Perfect For Any Season
Soup can be made in any season. In the summer, try a chilled soup like gazpacho. In the winter, make a hearty comfort soup, stew or chili. Spring and fall are perfect for lighter soups.
7. Soup Is A Great Meal Prep Dish
Soup is the perfect meal prep dish. It can be made ahead of time and refrigerated or frozen for later. It’s also easy to reheat and can be eaten for lunch or dinner. Make soup when you’re tired or looking for something quick and easy!
8. Soup Is A Crowd-Pleaser
Soup is a dish that everyone can enjoy. Whether you’re vegan, vegetarian, or meat-eater, there’s a soup out there for you. That’s the great thing about soup, there is a recipe everyone will love.
9. Soup Is Comforting
Soup is warm, comforting, and cozy. It’s the perfect food for a cold day or when you’re feeling under the weather. Soup can be a great immune-boosting food, due to the high levels of vitamins and minerals.
10. Soup Is Relaxing
Making soup can be therapeutic. It’s a great way to unwind after a long day. And eating soup is also relaxing. So next time you need to relax, make yourself a pot of soup.
So here are ten reasons to try and have soup more regularly! Have any other reasons? Share them with us in the comments below!